Women’s Only BJJ
At our academy, we have many experienced women who train regularly, some of which compete at the highest level. To help bridge some of the stereotypes that in some cases may prevent women from experiencing the benefits of BJJ, we now offer a Women’s Only BJJ in a 5 week course format periodically.
These classes are primary focused on the core fundamentals of BJJ, including self-defense with and a focus on fitness! We found that many women who have started in our Women’s Only BJJ program have moved on to our full program and train with the entire school with confidence.